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It is the season par excellence when we feel like salads and light dishes. In this case, we present a proposal that you can prepare not only in this season, but it is ideal for all year round. A light and fresh salad with ham where we add timeless products such as radish, apple and spinach leaves.
This recipe combines vegetables, vegetables, fruits and cured meat, so it is very healthy because it provides us with a set of essential nutrients for our body such as vitamins, minerals, proteins and healthy fats. If you still have doubts about whether ham is beneficial for your health, we tell you about its properties and benefits in our blog: "Nutritional properties of jamón" and "Health benefits of Jamón". In addition, we give you ideas on how to combine it with other foods and integrate it into your healthy and balanced diet: "Healthy recipes with jamón".
Let's go through the step-by-step of this dish! Keep on reading.
This salad is light, fresh and perfect for any time of the year. It includes vegetables like radish, fruits like apple and our favorite cured meat: jamón.
Wash the leaves you have chosen for your salad (spinach, arugula, lamb's lettuce or endive or a mix of them). Drain them and add them to the plate where you are going to serve the salad.
Thinly slice the radishes and apple and add them to the leaf mixture.
Wash the leaves you have chosen for your salad (spinach, arugula, lamb's lettuce or endive or a mix of them). Drain them and add them to the plate where you are going to serve the salad.
Thinly slice the radishes and apple and add them to the leaf mixture.
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