Now that we are reaching the end of the summer, we must gradually leave behind the excesses and eating disorders of the holidays. In return, we must ensure that our bodies receive a good injection of vitamins and minerals to recharge our defences and be well prepared for seasonal colds and flu, especially with the threat of pandemic, added to an autumn period that is more unpredictable than ever. So let us prepare well with what we can certainly control, our food. Let’s eat local products based on our Mediterranean diet and above all let’s take advantage of those seasonal fruits that we’ll still have a few more weeks before the cold arrives, such as peaches, nectarines, apricots, cherries, strawberries, plums, figs and in general the red fruits that are so good at providing the antioxidants that we need so much.
As you know, fruits are a source of vitamins. They are very tasty at any time of the day. But yes, it is true that, especially among the youngest in the house, they are not usually very popular or maybe you are one of those who pass them on unless they come decorated in a dessert or as a complement in a dish. Well, either way, or just for the sake of trying them on a dessert or as a complement to a dish for a change, here are some ideas.
If one thing has to do with a custard or a jelly cake, it is that, apart from being easily done, you can put any fruit you have at home or the one you like best. In the Turbomix it is even easier.
And that there is easier than a plate of sliced Iberian ham and some figs to accompany it. The simplest thing is usually the most That mixture of disparate flavours that are complemented by both salty and sweet at the same time. The preparation and the ingredients are the same, that is, in a white dish (the background highlights the intense reddish colour of the products) we put the Iberian Ham is one of the star products of the Spanish gastronomy, a... In the premises of Enrique Tomás when someone says the word... or slices of Serrano ham. If you want the taste of the ham to predominate, we recommend the Iberian ham and if you want the fig to invade your palate, opt for the Serrano ham is considered a premium ham that is at the top o....
We all know how to make a fruit salad, but we can eat it not only as a dessert but also for breakfast, afternoon snack and even as a refreshing first course in summer.
These are the fruits that you have at home, but obviously with the variety that is available in summer, we recommend that you vary in size and colour.
You can put strawberries, peaches, nectarines, pineapples, grapes, blueberries, raspberries, melons or watermelons that will give you a delicious juice. The final touch is a splash of apple syrup or honey. Then put it to cool in the fridge at least 1 hour before serving. Again, the simplest is the most succulent.
There are many things you can do. We love cakes with a variety of fruit, and in this season with so many apricots we propose a recipe.
In a round mould previously smeared with a little margarine or sprinkled with flour
To be on top of our new stores, recommended products, promotions and events.