We are sure that you’ve heard a lot of times that breakfast is the most important meal of the day. Starting the day with the right energy is vital if we want to cope with long hours of work, study and also if we are to help those who need us most, whether they are parents, children, students, partners, etc. We have to charge our bodies in the same way we do with our cellphones or laptops. At Enrique Tomás, breakfast is especially appealing, who does not like a sandwich of Iberian ham with toasted bread, in baguette or cereal bread or in the appetizing Tomasitos, that is, in Antequera rolls. Just thinking about it, it makes our mouths water. If you like to have breakfast using cutlery better, at Enrique Tomás we also have a list of possibilities, with or without ham. But, if you are a lover of this gastronomic marvel of ours, you are in the right place.
When we wake up, after several hours of rest, our body has to be reactivated, it needs energy mainly because the sleep has made some minerals and vitamins stockpile and therefore in the morning we walk a little bit scarce of them and we have to replace them.
Not having breakfast or barely having a coffee is not good enough for our organism which will put its state in energy saving mode, if we keep using the same cellphone simile, and it will not give 100% of its capacity neither physical nor intellectual. Therefore, if we are dealing with people in the growth phase, it is even more important and necessary to provide the nutrients needed to start the day in full capacity. In order to perform better and at full capacity in our daily activities we should all start the day with a good breakfast. Moreover, the breakfasts of our Mediterranean diet are among the most recommended by nutritionists.
Some people think that if they skip breakfast they will lose weight, but it is usually the opposite because when they get to eat they are so hungry that they eat in excess. If we don’t eat breakfast we stress our vital mechanism because it doesn’t find all the energy necessary to get through a day’s work. Being stressed, our body reacts by releasing substances that slow it down and this causes us to store more calories in most cases. So it’s not recommended at all. If we want to dispense with a mea, let it better be dinner, although ideally it should be small and with easily digestible food, especially if we do not take long to meet with the pillow.
If there is something that we know how to prepare dearly, this is the Bocadillo de Jamón, Ham is one of the star products of the Spanish gastronomy, a... Baguette.
They all include When we talk about curing in gastronomy we are talking about... Iberian products to be chosen in two baguette sizes, one larger than the other, depending on your appetite, although it will be difficult to eat just one! There is also the same in coca bread, if you prefer. That’s how we have it:
5 star ham shoulder
4 star Premium ham shoulder
4 star ham shoulder
Do you already know which one you want to start with?
As soon as you choose the drink you prefer, there is something for every taste: alcoholic, non-alcoholic, hot and cold.
If your body feels like a good breakfast, come and see our menu and ask our staff for the day’s offers. If you can’t sit down because of lack of time, ask to have it prepared to take away and eat it quietly at home or in the office. Take your 15 minutes, the tranquility allows us to relax and that is also essential to make a good digestion and make the most of the first meal of the day. Let’s start the day well!
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